Free Resources
Helpful links, tools, and reading โ all completely free.
Free Resources โ Hand-Picked for You
Everything below is completely free โ no sign-up, no catch. We've gathered the best free resources on mental health, crystals, meditation, yoga, parenting and faith so you have them all in one place.
Mental Health & Wellbeing
Mind โ mental health charity
Information, advice and support for anyone experiencing a mental health problem.
Samaritans
Free, confidential support for anyone struggling to cope โ call 116 123 any time.
NHS Every Mind Matters
Practical tips and a free personalised Mind Plan from the NHS.
Headspace โ free basics
Free guided meditations and mindfulness exercises to get you started.
Crystals & Healing
Crystal Vaults โ free crystal guide
Comprehensive free encyclopaedia of crystals, their meanings and uses.
Healing Crystals โ free learning centre
Free articles on crystal healing, chakras, and energy work.
The Crystal Bible โ preview
Preview Judy Hall's classic reference guide to crystals on Google Books.
Meditation & Spirituality
Insight Timer โ free meditations
The world's largest free library of guided meditations โ thousands available at no cost.
Plum Village โ free teachings
Free mindfulness teachings from Thich Nhat Hanh's Plum Village community.
Sounds True โ free gifts
Free audio teachings, ebooks and courses from leading spiritual teachers.
Yoga & Movement
Parenting & Family
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